This online guide is not meant to substitute for expert medical advice or treatment. The information is given to help you make informed choices about your health. Follow your doctor’s or health care provider’s advice if it differs from what is given in this guide.
Understand that many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and the American Institute for Preventive Medicine was aware of a trademark claim, the first letter of each designation has been printed in capital letters (e.g., Tylenol).
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